Balance Relationships can often end in a train wreck when one person gives and the other only takes. References Kansas State University: Physical intimacy is the easiest way to demonstrate your love and it creates a closeness that cannot be achieved through emotions alone. But it is not easy to form one, especially if you have not been surrounded by healthy relationships in the past. Wikipedia Find out whether the relation that you are sharing today, matches with our characteristics: There needs to be a balance between work and play, together time and own time, and it is a fine balance between dependence and independence. Because a good relationship is strong enough to absorb conflict and anger, partners know they can express their feelings honestly. There needs to be honest and open communication In a healthy relationship you need to be able to talk to each other and, more importantly, be able to listen.
Expressing one another's true feelings aren't repressed because both partners know that by not sharing them and that by not accepting the other person's feelings it will cause conflicts later on. Feel free to share your thoughts and opinions in the comment section below. References Kansas State University: Maybe you and your friend have opposing viewpoints on an issue. The ability to laugh together Life has its ups and downs and it has its downright embarrassing moments too, so the ability to laugh is a vital ingredient in the recipe for a healthy relationship. Forgiveness Forgiving others does not mean inviting them to trample over you time and time again. Trust and faithfulness There needs to be more, than just an element of trust in a healthy relationship, it must be absolute. A shared vision for the future In a healthy relationship, couples work together to achieve shared goals. By understanding the characteristics of a healthy relationship, you can begin to improve and build new friendships. For a good mental health we have to be involved in a good relationship which has a lot of care , love and respect. They know that having differences in opinion and beliefs doesn't have to be a deal breaker. Be Yourself Your friend should appreciate you for you. However, in a truly vibrant and healthy relationship, neither partner expects the other to be the source of all their happiness in life. This does not mean you need to part ways. One doesn't try to force the other to change or be anything different then themselves. The exciting news, however, is that healthy friendships are a win-win situation. You may each strive to achieve personal goals in life, but those goals should help you both achieve your common aims too. If the person really truly wants to change, then they will ask for help on their own terms and in their own way. His scripts have aired for more than 15 years on radio stations across North America. He is a small business owner and a world traveler with a master's degree in communications from the University of Edinburgh, Scotland. In a healthy relationship, two people create a sense of intimacy and autonomy. Her mission is to help women create loving relationships with both others and themselves. Conflict Resolution Friends need to learn a healthy process of dealing with differences. Fun Friends in a healthy relationship are good at getting things accomplished together, but they also know when to set work aside. Both partners are loyal to one another and willing to work through conflicts together. If one person is more of a procrastinator while the other always gets their work done early, the other person isn't going to try to "fix" them by pushing them to get their work done early in a healthy relationship. Share your thoughts in the comments below.
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